If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Good foot care is not beneficial only for adults, but also for children. You can put your child on the path to a lifetime of healthy feet by following a few simple tips. If you have a young child, let them walk around barefoot where it is safe to do so. Young, growing feet build strength and flexibility as they walk barefoot. Wash and dry your child’s feet daily to promote good foot hygiene and prevent skin and nail problems. Trim your child’s toenails regularly, cutting them straight across and not too short to reduce the risk of ingrown toenails. Finally, choose the right shoes and socks for your child. They should fit the child’s feet well, be supportive and comfortable, and be made of breathable materials. If your child complains of any foot pain, or if you notice any worrisome changes to their feet, please consult with a podiatrist.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Foot & Ankle Institute at One Oak Medical. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
If you have any questions, please feel free to contact our offices located in Wayne, Paramus, Clifton, Montclair, Clifton, Edison, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If one of your toes is permanently bent at the middle joint, preventing it from laying flat like the other toes, it could be a hammertoe. Hammertoes can occur in any toe other than the big toe. This condition gets its name because your toe is bent into a shape resembling the head of a hammer. Hammertoe develops over time, and is typically caused by an imbalance in the foot’s tendons and muscles. If you have a genetic predisposition towards this condition, you may exacerbate its development by wearing pointy shoes or high heels, which place pressure on your toes and force them into a narrow space. Injuries and foot conditions such as bunions can also contribute to the formation of a hammertoe, as well as arthritis. Hammertoes are a progressive condition, meaning they worsen with time and, therefore, may become rigid. That is why it is important to get them diagnosed and treated by a podiatrist as early as possible—while they are still flexible and there is a greater chance to correct the deformity.
Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Foot & Ankle Institute at One Oak Medical. Our doctors will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please contact our offices located in Wayne, Paramus, Clifton, Montclair, Clifton, Edison, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
Diabetic patients are often aware of the link between foot problems and how their diabetes is managed. Complications can include a numbing sensation or tingling in the feet which may be the beginning of diabetic neuropathy. It may cause the inability to feel existing cuts, wounds, or bruises. If these ailments are left untreated, a diabetic ulcer may form, which may lead to amputation. Additionally, foot muscles may be affected in severely diabetic patients, which may change the alignment of the foot. Proper foot care management can begin with monitoring the glucose levels in the blood. A daily practice of good foot hygiene can consist of washing and drying the feet thoroughly, and special footwear may need to be worn. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to properly manage this condition, in addition to providing you with proper foot care advice.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot & Ankle Institute at One Oak Medical. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Wayne, Paramus, Clifton, Montclair, Clifton, Edison, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Diabetic Foot Care
Many patients with flat feet have found that frequently performing specific exercises may help their feet feel better. The pain from this condition is normally felt in the bottom of the foot, and it can make accomplishing daily activities difficult to complete. Flat feet, or fallen arches, can be a result of overstretched tissues which may lead to additional foot conditions. Stretching the heel can help the entire foot. This can be done by standing with your hands resting against a wall. As one leg is extended behind you, a gentle stretch can be felt in the Achilles tendon when the body is pushed toward the wall. Research has indicated that rolling the heel on a tennis ball can also help to strengthen the arch. If you have flat feet, please speak with a podiatrist to learn about what exercises and stretches may help your condition.
Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Foot & Ankle Institute at One Oak Medical. Our doctors will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our offices located in Wayne, Paramus, Clifton, Montclair, Clifton, Edison, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Flat Feet