Many people have flat feet from birth, however, flat feet can also be acquired later in life. Years of wear and tear on the feet can lead to a weakening of the tendon that runs along the inside of the ankle and creates the arch in your foot. This is known as having fallen arches. Unlike congenital flat feet, which typically cause no symptoms, flat feet due to fallen arches can be painful. If you have fallen arches, you may feel pain in your heel or arch areas and see swelling along the inside of the ankle. Wearing supportive shoes and custom orthotics, as well as stretching the feet can help you manage fallen arch pain. If you have painful fallen arches, it is suggested that you see a podiatrist for treatment.
Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Foot & Ankle Institute at One Oak Medical. Our doctors will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our offices located in Wayne, Paramus, Clifton, Montclair, Clifton, Edison, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Flat Feet
Sever’s disease primarily affects children and young teenagers. The pain that comes from this condition is felt in the heels, as its growth plate is what is often affected. Dur to the heel pain, some may experience difficulty walking. Sever’s disease can develop as a result of frequently participating in running and jumping activities. Additionally, children who have flat feet or high arches may be prone to Sever’s disease. Some of the symptoms that are associated with this ailment include increased heel pain after exercise and stiffness surrounding the affected heel. Mild relief may be found when specific stretches are performed on the heel, as well as wearing custom-made orthotics. If your child partakes in a lot of physical activity and is complaining about heel pain, please consult with a podiatrist for a proper diagnosis.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Foot & Ankle Institute at One Oak Medical. Our doctors can treat your child’s foot and ankle needs.
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our offices located in Wayne, Paramus, Clifton, Montclair, Clifton, Edison, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.Read more about Sever's Disease
Many people enjoy wearing flip flops in the summer months because of the ease they offer and their fun styles. However, research has indicated there may be potential foot problems that can occur when flip-flops are frequently worn. This may be a result of the lack of arch support, which may affect the body’s shock absorption. Additionally, foot injuries may happen more often because your toes are exposed, putting them at risk of getting stubbed, or an object fallen on them. It may be helpful to alternate wearing flip-flops with a sturdier shoe, that is better equipped at protecting the feet. If you have questions about the dangers flip-flops may have on the feet, it is suggested that you consult with a podiatrist who can address any concerns you may have.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Foot & Ankle Institute at One Oak Medical. Our doctors will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our offices located in Wayne, Paramus, Clifton, Montclair, Clifton, Edison, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Flip Flops and Feet
Athlete’s foot is a fungal infection that causes the feet to become dry and flaky. It is very contagious and can be spread from towels, floors, and even clothing. Combined with the fact that athlete's foot thrives in warm and moist environments, these infections are usually spread in showers, gym locker rooms, and swimming pools. Once the fungal spores have made it to the feet, they can enter any fissure or sore to begin spreading, unless the feet have been thoroughly washed and dried. If the patient touches or scratches the infection, they can spread it to other parts of their body as well. While foot hygiene is key to preventing an infection, patients who have already gotten athlete’s foot should consult with a podiatrist, since prescription medications may be necessary for treatment.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Foot & Ankle Institute at One Oak Medical. Our doctors will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our offices located in Wayne, Paramus, Clifton, Montclair, Clifton, Edison, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about How to Deal with Athlete's Foot